The ZRT Laboratory Blog

The ZRT Blog is an extensive resource for patients and health care providers searching for health and hormone testing information. Here, you can read about ZRT’s cutting edge research, advances in testing, wellness advice, and health industry highlights.



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Recent Posts

Heart Healthy Holiday Recipes for Your Valentine

Posted by ZRT Laboratory on Wednesday, 14 February

Fish fillet and asparagus on a plate

If you need one more recipe idea to put the finishing touches on your special valentine's dinner celebration, or just want a few extra healthy recipes to try, the ZRT marketing team has put together a short list of options that will make your loved one's heart happy.

 

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Looking Back: Popular Articles for Providers in 2017

Posted by ZRT Laboratory on Friday, 05 January

Female Doctor_lores.jpgAs we step into 2018, ready to deepen our understanding of the critical balance of hormones and neurotransmitters, as well as the role of elements in optimal health, we wanted to take a brief moment to reflect on the top stories of the past year.

Following is a round-up of 2017's most popular posts for practitioners.

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Looking Back: Popular Articles for Patients in 2017

Posted by ZRT Laboratory on Friday, 05 January

ThinkstockPhotos-479706709_crop2.jpg2018 has begun, and with it comes new opportunity to understand the role of hormones, neurotransmitters and elements in our overall health. 

Let's take a quick trip down memory lane to reflect on the top stories of 2017 that captured your attention. 

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Healthy & Hearty Holiday Feasting

Posted by ZRT Laboratory on Tuesday, 21 November

Healthy food on a plate

As the days grow shorter, the weather colder (for most anyway) and we turn our sights to indoor activities for the holidays, many of us inevitably start thinking more about comfort foods.

This is the right time of year for festive feasting, but that doesn’t always have to mean heavy, unhealthy meals.

Here are a few suggestions from our docs for holiday foods that don’t have to weigh you down.

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