The ZRT Laboratory Blog

The ZRT Blog is an extensive resource for patients and health care providers searching for health and hormone testing information. Here, you can read about ZRT’s cutting edge research, advances in testing, wellness advice, and health industry highlights.

Herbal Remedies for Insomnia and the Nervous System

Posted by Dr. Sherry LaBeck on Wednesday, 29 March

ThinkstockPhotos-475843287.jpg

O sleep, O gentle sleep,
Nature's soft nurse, how have I frighted thee,
That thou no more wilt weigh my eyelids down
And steep my senses in forgetfulness?

William Shakespeare, Henry IV

A good night's sleep is important to health. During sleep the body is in an anabolic state when energy conservation, tissue repair and growth take over. The body temperature drops, growth hormone is secreted and immune cell production is increased. Thus sleep is essential for a healthy body and a peaceful mind.

Read More

Herbs for Healthy Living

Posted by Dr. Sherry LaBeck on Monday, 26 September

herbss.jpg

The adaptogens represent a category of herbs that is almost commonplace for those individuals seeking to be healthier in today’s stressful environment. These remarkable herbs focus on helping the body resist the complex biological reactions that arise from the stressful events we daily encounter.

Adaptogens work to increase the body’s resistance to physical, biological, emotional, and environmental stressors while promoting a return to normal physiologic function. Stress-related disorders have become one of the major health concerns so that practitioners need preventive concepts and new medicines. Used by healers for thousands of years, current practitioners are reviving adaptogen use to modulate individual responses to stress.

Read More