The ZRT Laboratory Blog

The ZRT Blog is an extensive resource for patients and health care providers searching for health and hormone testing information. Here, you can read about ZRT’s cutting edge research, advances in testing, wellness advice, and health industry highlights.

Shorter Days: A SAD Pattern

Posted by Dr. Allison Smith on Friday, 03 November

ThinkstockPhotos-638779972-769017-edited.jpg

It feels like winter is officially looming now that we’ve all turned our clocks back and the days are getting shorter. In the Pacific Northwest, this also brings darkness and rain for many months and for some of us, it brings seasonal affective disorder (SAD).

Whether or not symptoms of SAD eclipse your normal disposition, there’s a good chance the sun's vacation this time of year will affect four key areas of your health.

Read More

Mental Health & Hormonal Imbalance in Game of Thrones

Posted by Kori Wallace on Friday, 14 July

ThinkstockPhotos-697698974-817611-edited.jpg

It may be summer outside, but for many of us winter is coming in July this year. Finally, this is the weekend when the new season of Game of Thrones arrives!

The richly twisted story makes you love to hate the Lannisters, and root for the Starks and Targaryen (or is it Targaryens?). And while I'm counting down the days, I can’t help but recount my careful dissections from the end of last season.

Read More