The ZRT Laboratory Blog

The ZRT Blog is an extensive resource for patients and health care providers searching for health and hormone testing information. Here, you can read about ZRT’s cutting edge research, advances in testing, wellness advice, and health industry highlights.

7 Tips to Making Your Own Blue Zone

Posted by Dr. Alison McAllister on Sunday, 21 February

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Did you know there are 5 places in the world where your odds of living to 100 are greater than anywhere else on the planet?

These regions are called "Blue Zones" and include Sardinia (Italy), Okinawa (Japan), Loma Linda (California, Seventh-day Adventists), Nicoya (Costa Rica), and Ikaria (Greece).

Based on the research and writings of Dan Buettner, people are studying these communities to try to find out how they have tapped into the fountain of youth and are trying to introduce these tools into new communities and towns.

What do these Blue Zone communities have in common?

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How Hormones are Key to the Top 10 New Year's Resolutions

Posted by Candace Burch on Saturday, 09 January

ThinkstockPhotos-496639204.jpgAs we roll into 2016 what is it that YOU hope to change, reinvent, reconsider, move towards or away from in the coming year?

New Year’s resolutions are often among the most noble of ideas, centered on self-improvement, education, health, lifestyle and relationships. Yet statistics show that only eight percent of us successfully reach our aspirations.

Experts tell us that the more specific the goal, the better the chance of achieving it. So what if this time 'round we tackle our New Year’s resolution-making strategically? What if by making a single fundamental change we could tackle all our best laid intentions at one fell swoop?

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The Ultimate Hormone Balancing Guidebook Review

Posted by Candace Burch on Sunday, 22 March

Hormone Balance Guidebook review

As scientific researchers, practitioners and patients bear witness to the increasing evidence of hormone dysfunction in today’s society, Dr. Cobi Slater’s Ultimate Hormone Balancing Guidebook couldn’t come at a better time.

Her premise throughout this illuminating book is that the real cause behind the plethora of symptoms plaguing modern adults of all ages can be linked to imbalances within the hormonal cascade.

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Hormones And Weight Gain - Your Questions Answered

Posted by Candace Burch on Tuesday, 17 February

Weight Management ZRT LaboratoryDuring the Balance Your Hormones to Balance Your Weight Webinar, many questions were asked that we couldn't get to during the one hour presentation. We followed up with Candace Burch, and she took a few minutes to respond to your questions below.

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