The ZRT Laboratory Blog

The ZRT Blog is an extensive resource for patients and health care providers searching for health and hormone testing information. Here, you can read about ZRT’s cutting edge research, advances in testing, wellness advice, and health industry highlights.

Brussels Sprouts & Healthy Estrogen Metabolism

Posted by ZRT Laboratory on Friday, 21 July

Brussel Sprouts and Good EstrogenYou might ask what Brussels sprouts and estrogens are doing in the same sentence, but I am here to tell you that there is a connection.

Brussels sprouts are the cruciferous connection to healthy hormone metabolism. These age-old options –including cabbage, broccoli, bok choy and cauliflower – have gained new acclaim today as dietary super foods. These plants, cultivated for centuries and originally used as medicines, can nourish us towards superior health and hormone balance.

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Endocrine Disruptors: What They Are & How To Avoid Them

Posted by Margaret Groves on Friday, 17 February

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As a hormone testing lab, ZRT understands the importance of a well-balanced endocrine system in maintaining overall health.

Hormone balance is achieved through multiple feedback mechanisms, and when any part of the system is thrown out of whack by forces beyond its control, there is a knock-on effect on the rest of the body systems that are under endocrine control.

Such forces can include extreme or chronic stress, or exposure to environmental toxins that enter the body through the air we breathe or in our diets. Substances in the environment that upset the endocrine system are known as endocrine-disrupting chemicals, or EDCs.

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Clinical Pearls on Fertility, Infertility & Hormones

Posted by Candace Burch on Wednesday, 27 April

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In this engaging and wide-ranging discussion of Fertility, Infertility and the Role of Hormone TestingDr. Alison McAllister, lead clinical consultant at ZRT, shares her considerable knowledge about the challenges of infertility and the heartbreak of those struggling to have a baby of their own.

Sadly, it is a growing problem that affects 1 in 8 couples and millions of people around the world. As a naturopath who looks at all aspects of infertility: physical, mental and emotional, McAllister aims not only to help couples become pregnant, but stay pregnant for the 9 months until a healthy baby is delivered into their arms.

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Pesticides, Herbicides, Chemicals, Oh My!

Posted by Ingrid Edstrom, FNP, M.Ed on Tuesday, 28 April

Pesticides blogIf you haven't thought about the risks of chemicals in herbicides and pesticides to the health of your family and pets, there's no time like the present. 

Roadside, clear cut and yard spraying is polluting our environment, with the chemicals becoming air-borne and also getting into ground water. People and pets walking outside are absorbing these chemicals through their skin and bringing it inside our homes. Rural families have little or no control over their neighbors who may decide to clear cut their land and then aerial spray herbicides. 

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